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Didn't get a chance to write yesterday and last night had a crazy busy night at work with no break. Tired but not exhausted...which is good. Beem faithful to my Brazil Butt Lift even when I could barely get my booty out of bed today. Sore but feeling stronger!
Even when I was dragging at work, I still stuck to my eating plan. I think I've found the key to my nightshift feeding times. No more cravings, no more starving so much I could eat my arm with a dash of salt.
I did gain a lb from yesterday, but I'm feeling (well, if you've been reading some of my journals then ya know what I mean) a little full in the gut. I've been sticking to my plan and nothing else has changed. So I imagine that in the next couple days I will see a good drop.
Well FS friends, cheers for now...gotta get back to work (it's a lovely night here in the ICU).
Diet Calendar Entries for 25 January 2012:
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1024 kcal
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Fat: 78.92g | Prot: 56.44g | Carb: 23.21g.
Breakfast: polly-o string cheese, steak-umm. Lunch: 80/20 ground beef, green beans. Dinner: heavy cream, 80/20 ground beef, Marinara Sauce, spaghetti squash. Snacks/Other: half and half, coffee. more...
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3223 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 4 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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