Weigh In record (no journal entry) for 23 August 2011
|
210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 August 2011:
|
2000 kcal
|
Fat: 89.25g | Prot: 69.34g | Carb: 191.18g.
Breakfast: Agave Nectar, Milk (Nonfat), Multi Grain Cheerios. Lunch: Red Cabbage, Baby Carrots, Olive Oil, Cucumber Salad with Oil and Vinegar, Falafel Chickpea Balls, Potato Salad, Hummus. Dinner: Lowfat Brownie, Mozzarella Cheese, White Bread, Ground Lamb, Belgian White Beer. more...
|
|
2630 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sidewalksolipsis's weight history
|