Date started: 05 Aug 23

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 330.7 lb
03 Aug 24	253.8 lb	Reasonably Well
09 Jun 24	250.0 lb	Reasonably Well
29 May 24	250.2 lb	Reasonably Well
22 May 24	254.6 lb	Reasonably Well
08 May 24	257.9 lb	Reasonably Well
05 May 24	257.1 lb	Reasonably Well
21 Apr 24	256.8 lb	Reasonably Well
14 Apr 24	262.6 lb	Reasonably Well
04 Apr 24	260.4 lb	Reasonably Well
13 Mar 24	265.9 lb	Reasonably Well
27 Feb 24	267.4 lb	Reasonably Well
23 Feb 24	269.0 lb	Reasonably Well
09 Feb 24	271.8 lb	Reasonably Well
31 Jan 24	275.6 lb	Reasonably Well
22 Jan 24	280.6 lb	Reasonably Well
15 Jan 24	283.3 lb	Reasonably Well
09 Jan 24	285.7 lb	Reasonably Well
07 Jan 24	286.2 lb	Reasonably Well
05 Jan 24	286.6 lb	Reasonably Well
01 Jan 24	288.8 lb	Reasonably Well
29 Dec 23	290.1 lb	Reasonably Well
28 Dec 23	289.2 lb	Reasonably Well
27 Dec 23	290.3 lb	Reasonably Well
24 Dec 23	287.7 lb	Reasonably Well
22 Dec 23	288.6 lb	Reasonably Well
18 Dec 23	287.3 lb	Reasonably Well
15 Dec 23	295.9 lb	Reasonably Well
13 Dec 23	293.0 lb	Reasonably Well
11 Dec 23	295.6 lb	Reasonably Well
09 Dec 23	296.3 lb	Reasonably Well
06 Dec 23	300.9 lb	Reasonably Well
05 Oct 23	299.8 lb	Reasonably Well
22 Aug 23	308.6 lb	Reasonably Well
05 Aug 23	330.7 lb	Reasonably Well

Date started: 19 Dec 19

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 321.9 lb
10 Jul 23	301.2 lb	Reasonably Well
11 Jun 23	298.7 lb	Reasonably Well
04 Jun 23	297.0 lb	Reasonably Well
22 May 23	290.3 lb	Reasonably Well
14 May 23	287.7 lb	Reasonably Well
09 May 23	288.8 lb	Reasonably Well
08 May 23	291.0 lb	Reasonably Well
02 May 23	296.5 lb	Reasonably Well
25 Apr 23	298.7 lb	Reasonably Well
21 Apr 23	300.3 lb	Reasonably Well
17 Apr 23	303.1 lb	Reasonably Well
13 Apr 23	306.4 lb	Reasonably Well
09 Apr 23	302.7 lb	Reasonably Well
03 Apr 23	305.1 lb	Reasonably Well
28 Mar 23	306.9 lb	Reasonably Well
27 Mar 23	306.9 lb	Reasonably Well
24 Mar 23	309.1 lb	Reasonably Well
23 Feb 23	317.5 lb	Reasonably Well
15 Oct 20	284.8 lb	Reasonably Well
14 Oct 20	284.4 lb	Reasonably Well
13 Oct 20	287.5 lb	Reasonably Well
09 Oct 20	287.5 lb	Reasonably Well
08 Oct 20	286.6 lb	Reasonably Well
07 Oct 20	286.6 lb	Reasonably Well
06 Oct 20	288.8 lb	Reasonably Well
05 Oct 20	290.6 lb	Reasonably Well
02 Oct 20	287.9 lb	Reasonably Well
01 Oct 20	288.8 lb	Reasonably Well
30 Sep 20	290.1 lb	Reasonably Well
29 Sep 20	291.5 lb	Reasonably Well
28 Sep 20	294.1 lb	Reasonably Well
25 Sep 20	289.7 lb	Reasonably Well
23 Sep 20	291.0 lb	Reasonably Well
21 Sep 20	296.3 lb	Reasonably Well
18 Sep 20	290.1 lb	Reasonably Well
17 Sep 20	290.6 lb	Reasonably Well
16 Sep 20	293.2 lb	Reasonably Well
15 Sep 20	292.8 lb	Reasonably Well
14 Sep 20	297.6 lb	Reasonably Well
11 Sep 20	292.8 lb	Reasonably Well
10 Sep 20	293.7 lb	Reasonably Well
09 Sep 20	296.3 lb	Reasonably Well
03 Sep 20	292.8 lb	Reasonably Well
02 Sep 20	293.7 lb	Reasonably Well
01 Sep 20	293.9 lb	Reasonably Well
31 Aug 20	296.3 lb	Reasonably Well
28 Aug 20	297.2 lb	Reasonably Well
27 Aug 20	292.8 lb	Reasonably Well
26 Aug 20	296.3 lb	Reasonably Well
25 Aug 20	296.3 lb	Reasonably Well
18 Aug 20	293.7 lb	Reasonably Well
17 Aug 20	296.7 lb	Reasonably Well
14 Aug 20	294.1 lb	Reasonably Well
13 Aug 20	293.7 lb	Reasonably Well
12 Aug 20	295.0 lb	Reasonably Well
11 Aug 20	296.7 lb	Reasonably Well
10 Aug 20	299.4 lb	Reasonably Well
07 Aug 20	296.7 lb	Reasonably Well
06 Aug 20	295.9 lb	Reasonably Well
05 Aug 20	297.2 lb	Reasonably Well
04 Aug 20	297.6 lb	Reasonably Well
03 Aug 20	299.6 lb	Reasonably Well
31 Jul 20	300.3 lb	Reasonably Well
30 Jul 20	302.5 lb	Reasonably Well
29 Jul 20	304.2 lb	Reasonably Well
28 Jul 20	308.6 lb	Not Applicable
19 Dec 19	321.9 lb	Reasonably Well