tbtb's Journal, 25 January 2012

tbtb's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2012

245.0 lb Lost so far: 30.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

1142 kcal

Fat: 59.20g | Prot: 102.20g | Carb: 170.00g. Lunch: portillo's italian beef sausage. Snacks/Other: popcorn. more...

3137 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Sitting - 5 hours, Resting - 10 hours and 24 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tbtb's weight history

view complete history

tbtb's Journal, 25 January 2012

Submit a Comment

Other Related Links

Members

tbtb's weight history