Weigh In record (no journal entry) for 03 April 2017
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147.0 lb
Lost so far: 55.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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696 kcal
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Fat: 41.12g | Prot: 68.01g | Carb: 14.56g.
Lunch: Ovo, Geração Saúde Farinha de Amendoim, Alface, Salsinha, Limão, Ovo Frito, Hortifruti Patinho Moído. more...
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steady weight
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