Weigh In record (no journal entry) for 03 April 2017
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167.8 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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164 kcal
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Fat: 5.23g | Prot: 6.68g | Carb: 22.96g.
Breakfast: Brioche Pasquier Pains au Lait Touche de Chocolat, Lait Demi Écrémé, Café. more...
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losing 1.1 lb a week
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