Weigh In record (no journal entry) for 03 April 2017
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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3409 kcal
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Fat: 111.63g | Prot: 114.92g | Carb: 472.54g.
Breakfast: コロッケ, いなり寿司. Lunch: ご飯, コロッケ. Dinner: ごま和え, なとり スティックサラミ, マヨネーズ, 豚肉炒め, たまごやき, さんまの塩焼き, セブンプレミアム ごはん. Snacks/Other: 炊き込みご飯. more...
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gaining 6.9 lb a week
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