Weigh In record (no journal entry) for 31 March 2017
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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3126 kcal
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Fat: 138.88g | Prot: 152.24g | Carb: 344.25g.
Breakfast: Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken, Panda Express Chow Mein, Starbucks Caramel Macchiato (Tall). Lunch: Kind Plus Cranberry Almond + Antioxidants. Dinner: Chocolate Cupcake, Squirt Citrus Soda, Taco Bell Soft Taco Supreme - Beef, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Fairlife Whole Milk, Rule 1 Protein. more...
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gaining 2.6 lb a week
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