Weigh In record (no journal entry) for 01 April 2017
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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2441 kcal
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Fat: 71.75g | Prot: 146.00g | Carb: 312.00g.
Breakfast: Rule 1 Protein, Simply Orange 100% Pure Orange Juice. Lunch: Best Foods Real Mayonnaise, Farm Rich Boneless Skinless Chicken Breast, Wholesome Sweeteners Organic Blue Agave Nectar, Dole Pineapple Slices in 100% Juice, Squirt Citrus Soda, Costco Ciabatta Rolls. Dinner: Jack in the Box Jack's Spicy Chicken, Jack in the Box Egg Roll. more...
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gaining 1.5 lb a week
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