Weigh In record (no journal entry) for 14 December 2011
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128.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 December 2011:
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1204 kcal
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Fat: 49.75g | Prot: 41.90g | Carb: 150.50g.
Breakfast: lemon muffin, milk. Lunch: skim chocolate milk, applesauce, macaroni salad, baked potatoe, chicken nuggets. Snacks/Other: string cheese, early rise great value. more...
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1749 kcal
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Activities & Exercise:
Boxing - 10 minutes, Stretching (yoga) - 5 minutes, Running (jogging) - 5/mph - 3 minutes, Desk Work - 6 hours, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
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