Weigh In record (no journal entry) for 02 February 2010
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308.0 lb
Lost so far: 35.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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924 kcal
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Fat: 55.36g | Prot: 88.50g | Carb: 23.48g.
Breakfast: Cheddar Cheese, Egg Beaters, Pancake Syrup - Sugar Free, WestSoy Unsweetened Choc. Soymilk, splenda, Frying Cheese. Lunch: guacomole, american cheese, tomato, green peppers, grilled onions, romaine, chicken breast, sour cream. more...
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gaining 0.5 lb a week
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