Weigh In record (no journal entry) for 01 April 2017
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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2297 kcal
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Fat: 71.67g | Prot: 91.47g | Carb: 328.35g.
Breakfast: Licuado de Banana. Lunch: Helado, Morcilla, Chorizo, Carne Asada, Chinchulin. Dinner: Helado, Sushi. Snacks/Other: Banana, Universal Universal Real Gais, El Peoncito Mix Granada, La Serenísima Leche Descremada. more...
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2483 kcal
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Activities & Exercise:
Multigym - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 30 minutes, Correr 6K - 32 minutes. more...
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gaining 1.0 lb a week
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