Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nanaeda
Journal
01 Apr 17
nanaeda's Journal, 01 April 2017
nanaeda's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2017
227.0 lb
Lost so far:
23.0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2017:
596 kcal
Fat: 14.25g | Prot: 41.89g | Carb: 87.89g.
Breakfast:
Culinaria 100% Orange Juice (Not from Concentrate), Driscoll's Blackberries.
Lunch:
Water, Progresso Traditional Chicken & Wild Rice Soup.
Dinner:
Water, Cooked Green String Beans (from Fresh), Salmon.
more...
2508 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nanaeda's weight history
view complete history