westie's Journal, 10 June 2007

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not done very well this week but had wedding anniversary and went out to eat and had a baked chocolate cheesecake dessert and lots of wine. veeery naughty but a one off. have been very good all week to shed the 4 pounds that went on.

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Still excellent!

10 Jun 07 by member: laurs

So the one day didn't mess you up, because you must be in heavy ketosis and you went right back the next day. Stay with it and soon it will all come off. Hooray for you

13 Jun 07 by member: Mindy Cherry


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westie's Journal, 10 June 2007

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