Grace Givenz's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2010:
1128 kcal Fat: 27.64g | Prot: 83.28g | Carb: 136.13g.   Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, strawberry preserves, Mixed Fruit Cup, Wheat English Muffins, Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: apple, popsecret, Fat Free Crumbled Feta, black olives, Traditional Spaghetti Sauce, Wheat English Muffins. Dinner: Wild Pacific Salmon Portions. Snacks/Other: Movie Theater Butter Popcorn, Chocolate Pudding Cups. more...
3657 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours. more...

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