Weigh In record (no journal entry) for 02 February 2010
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1633 kcal
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Fat: 52.78g | Prot: 64.17g | Carb: 232.06g.
Breakfast: sausage egg cheese muffin. Lunch: bento box. Dinner: lucerne cream cheese, sun chips, franz san juan, banana, bologna . more...
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losing 3.5 lb a week
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