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So I have been quite intrigued by the cauliflower mash recipe in place of mashed potato. Tonight I made it and OMG!!!!!! It is really really good! And low cal! Thank god for cauliflower!!
Diet Calendar Entries for 01 February 2010:
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1002 kcal
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Fat: 29.64g | Prot: 43.35g | Carb: 146.85g.
Breakfast: 1% milk, raisin bran. Lunch: adobo, cooking wine, green beans, broccoli, omaha steak. Snacks/Other: orange, Apples, TEA, water, fiber one bars. more...
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3690 kcal
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Activities & Exercise:
Sitting - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
oohhh do tell ! how'd you make it?
01 Feb 10 by member: melheezy
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I'm intrigued ... how do you make it?
02 Feb 10 by member: Clutha
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I got the recipe from fatsecret. Take a full head of cauliflower, boil it until its tender, strain, cut it in pieces, I added two table spoons of olive oil, garlic and some salt. You can add whatever you may want to your taste. Take a blender or hand mixer and mix it all up. That's it! Sooooo simple and it actually does have a creamy taste and extremely similar to mashed potato. not as thick but you know what, my brain could not tell the difference!!! And it's low calorie (big time) as long as you don't add to much stuff to it (ex. butter, cream). Yum!!
02 Feb 10 by member: XANA73
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