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Today was the first day of my WW eating plan (that is how I'm going to say it, because I don't like the word "diet") and feel like I did really well. Today, was a stressful day @ work, so I was tempted a few times to just binge on snickers bar...but I kept busy and that helped. I didn't have much at my house for healthy food, so I took a trip to the grocery store and stocked up for the week...so no excuses! I do like WW's because you can splurge on fast food or eating out, if you plan it right...so that is great for me, because I don't always like to cook. But, I got some really yummy stuff! I'm having a hard time eating all my points for the day...some days, I'm more hungry, than others...so hopefully, by the time I go to bed, I will have eaten all my points. We shall see what tomorrow holds!
Diet Calendar Entries for 01 February 2010:
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1295 kcal
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Fat: 30.50g | Prot: 74.00g | Carb: 202.00g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Original Bagel. Lunch: Chicken Parmesan. Dinner: Lay's Light Original Potato Chips, FRENCHS HONEY MUSTARD 12.00 FO, Reduced Fat American Cheese Singles, Deli Thin Sliced Honey Turkey Breast, Low Carb 100% Whole Grain Wheat Bread. Snacks/Other: Chocolate Ice Cream Sandwich, chocolate chip soft cookie, Light String Cheese. more...
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3116 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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