Weigh In record (no journal entry) for 30 March 2017
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1086 kcal
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Fat: 45.25g | Prot: 36.24g | Carb: 128.10g.
Breakfast: Casino Kroast Blé Complet, St Hubert St Hubert 41, Lipton Thé Citron. Lunch: Baguette, Casino Comté, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Fromage Feta, Poivrons Verts, Salade Verte, Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Baguette, Casino Comté, Poivrons Verts, Salade Verte, Fromage Feta, Bonduelle Poêlée Paysanne. Snacks/Other: Kellogg's Smacks. more...
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gaining 2.3 lb a week
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