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I want to get back on track. My clothes are fitting poorly again!
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2012:
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2969 kcal
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Fat: 80.39g | Prot: 162.47g | Carb: 398.31g.
Breakfast: bread whole wheat, Egg (Whole), TURKEY BACON, Egg White. Lunch: corn, fig newtons , tomato soup cambells, chicken taco salad. Dinner: rice CAKE, chicken. Snacks/Other: WHOLE WHEAT BREAD, LOW FAT CHEDDAR CHEESE, mac and cheese whole wheat, rice cake. more...
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gaining 0.1 lb a week
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