Weigh In record (no journal entry) for 30 March 2017
|
123.7 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2017:
|
347 kcal
|
Fat: 14.91g | Prot: 22.39g | Carb: 30.67g.
Breakfast: Росток Хлебцы с Морской Солью, Славия Сыр Грация 20%, Овсяная Крупа, Вареное Яйцо, Домик в деревне Молоко 2,5%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nastya_wrkout's weight history
|