Weigh In record (no journal entry) for 30 March 2017
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170.6 lb
Lost so far: 32.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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892 kcal
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Fat: 29.80g | Prot: 28.20g | Carb: 121.26g.
Breakfast: XXI Power Protein Bar, Сибирский Кедр Урбеч Паста из Мякоти Кокоса, Медовая Долина Мед Натуральный Цветочный, Сибирский Кедр Урбеч Паста из Мякоти Кокоса, Алтайская Сказка Полба Пропаренная, Vитамин Итальянская Смесь. more...
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losing 1.5 lb a week
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