Weigh In record (no journal entry) for 24 January 2012
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1048 kcal
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Fat: 44.75g | Prot: 33.04g | Carb: 131.77g.
Breakfast: Coffee (Brewed From Grounds), Cream Cheese, Blueberry Bagels. Lunch: Medium Picante Sauce, Tostitos Scoops, Mexican-Style Four Cheese Blend, 8" Flour Tortillas. more...
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steady weight
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fastcarz28's weight history
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