h2opolo5's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
275.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2010:
1820 kcal Fat: 74.00g | Prot: 92.00g | Carb: 207.00g.   Breakfast: Reduced Fat Creamy Peanut Butter, Old Fashioned Oats, Thomas' Bagels New York Style Plain 6 Ct. Lunch: chile- lime salmon taco, Baja Grill Burrito Chicken. more...
3045 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.4 lb a week

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