Weigh In record (no journal entry) for 29 March 2017
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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3567 kcal
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Fat: 93.26g | Prot: 120.76g | Carb: 560.63g.
Breakfast: コロッケ, はなまるうどん コロッケ, そば, 紀文 調整豆乳, ご飯. Dinner: サラダ, 漬物, 味噌汁, ご飯, 筑前煮, 鯖の塩焼き, ヤマザキ製パン シュークリーム, シュークリーム, トップバリュ 食パン 8枚切り. more...
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1668 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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