Weigh In record (no journal entry) for 29 March 2017
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270.9 lb
Lost so far: 13.0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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916 kcal
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Fat: 55.98g | Prot: 43.04g | Carb: 59.70g.
Lunch: Dönerteller. Dinner: Salatgurke. more...
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losing 5.7 lb a week
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