Weigh In record (no journal entry) for 23 January 2012
|
199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 January 2012:
|
1000 kcal
|
Fat: 68.03g | Prot: 72.71g | Carb: 24.27g.
Breakfast: carrots, bacon, hard boiled egg. Lunch: sugar free jello , grape tomatoes, 1000 island dressing, cheddar cheese, chicken of the sea tuna packed in water, iceberg lettuce. Dinner: cooked cabbage, Pepper Jack Cheese, baked chicken breast. more...
|
gaining 1.3 lb a week
|
Comments
Hi Connie. Glad to see you back with us. Hope all is well with you. All those recipe's I got from you are fabulous. Keep experimenting. I can't wait to see and try any new things you come up with. Talk soon.:):)
23 Jan 12 by member: LauPug1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
connie1253's weight history
|