Weigh In record (no journal entry) for 28 March 2017
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202.4 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2017:
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1455 kcal
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Fat: 57.41g | Prot: 59.65g | Carb: 176.05g.
Breakfast: Kuru Fasulye, Beyaz Ekmek, Kuru Fasulye, Süt, Kızarmış Yumurta, Sade Yoğurt (Tam Yağlı Süt), Bulgur Pilavı, Domatesler, Migros Ezine Peyniri, Bazlama, Kinder Chocolate. more...
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2236 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Ayşe Lena's weight history
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