Tasia's Journal, 01 February 2010

Still losing. Going to be doing some detoxs in a couple weeks including a liver and kidney. People have been known to lose weight the day of and continue to lose for about a week after. Cant wait!!
245.4 lb Lost so far: 14.6 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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That certainly sounds interesting. Great job so far Tasia... 
01 Feb 10 by member: information
Thanks for noticing, Tasia! It seems you are doing great as well. What's really been helping me is updating my foods as often as possible. Sometimes if I wait hours before inputting my foods, I forget about it and then over-eat. I also pretty much only drink water now, which is great because I used to drink soda AT LEAST once a day, but usually more. Now I maybe have 1 or 2 cans a week. 
01 Feb 10 by member: bebivens89

     
 

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