Weigh In record (no journal entry) for 28 March 2017
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198.9 lb
Lost so far: 39.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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599 kcal
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Fat: 16.56g | Prot: 46.66g | Carb: 62.89g.
Breakfast: Govinda Flohsamenschalen. Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch, Peeneland Sauerkraut. Dinner: Dulano Schwarzwälder Schinken, Landjunker Rinderhackfleisch Light, Exquisa Fitline Frischkäse 0,2%, Aldi Kohlrabi. Snacks/Other: Himbeeren, Orangen, Äpfel (ohne Schale). more...
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steady weight
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angela_w's weight history
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