Date started: 15 Oct 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 164.7 lb
23 Apr 24	142.4 lb	Reasonably Well
19 Apr 24	143.3 lb	Reasonably Well
18 Apr 24	144.6 lb	Reasonably Well
12 Apr 24	145.5 lb	Reasonably Well
09 Apr 24	151.9 lb	Reasonably Well
13 Mar 24	147.3 lb	Reasonably Well
05 Jan 24	141.1 lb	Reasonably Well
14 Dec 23	131.8 lb	Reasonably Well
13 Dec 23	132.9 lb	Reasonably Well
12 Dec 23	134.0 lb	Reasonably Well
11 Dec 23	134.7 lb	Reasonably Well
10 Dec 23	134.7 lb	Reasonably Well
09 Dec 23	135.6 lb	Reasonably Well
08 Dec 23	136.5 lb	Reasonably Well
06 Dec 23	137.3 lb	Reasonably Well
03 Dec 23	139.6 lb	Reasonably Well
02 Dec 23	139.6 lb	Reasonably Well
01 Dec 23	140.2 lb	Reasonably Well
28 Nov 23	140.9 lb	Reasonably Well
25 Nov 23	142.0 lb	Reasonably Well
24 Nov 23	144.0 lb	Reasonably Well
23 Nov 23	145.9 lb	Reasonably Well
21 Nov 23	149.5 lb	Reasonably Well
13 Jun 23	148.4 lb	Reasonably Well
14 Mar 23	139.8 lb	Reasonably Well
30 Nov 22	142.4 lb	Reasonably Well
28 Nov 22	145.5 lb	Reasonably Well
09 Aug 22	140.0 lb	Reasonably Well
26 Jun 22	140.0 lb	Reasonably Well
23 Jun 22	143.3 lb	Reasonably Well
20 Jun 22	144.0 lb	Reasonably Well
18 Jun 22	144.4 lb	Reasonably Well
16 Jun 22	144.4 lb	Reasonably Well
11 Jun 22	144.2 lb	Reasonably Well
07 Jun 22	146.6 lb	Reasonably Well
04 Jun 22	147.5 lb	Reasonably Well
29 May 22	149.5 lb	Reasonably Well
28 May 22	150.4 lb	Reasonably Well
27 May 22	151.0 lb	Reasonably Well
23 May 22	152.1 lb	Reasonably Well
21 May 22	155.2 lb	Reasonably Well
17 May 22	157.4 lb	Reasonably Well
16 May 22	158.1 lb	Reasonably Well
12 May 22	150.6 lb	Reasonably Well
11 May 22	150.6 lb	Reasonably Well
10 May 22	155.2 lb	Reasonably Well
09 May 22	155.6 lb	Reasonably Well
08 May 22	158.7 lb	Reasonably Well
07 May 22	160.5 lb	Reasonably Well
06 May 22	162.7 lb	Reasonably Well
04 May 22	163.4 lb	Reasonably Well
03 May 22	164.7 lb	Reasonably Well
29 Oct 21	157.6 lb	Reasonably Well
23 Oct 21	157.6 lb	Reasonably Well
21 Oct 21	160.1 lb	Reasonably Well
18 Oct 21	163.6 lb	Reasonably Well
15 Oct 21	164.7 lb	Reasonably Well

Date started: 18 Jul 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 174.2 lb
24 Aug 20	162.3 lb	Reasonably Well
19 Aug 20	160.9 lb	Reasonably Well
18 Aug 20	159.8 lb	Reasonably Well
17 Aug 20	162.9 lb	Reasonably Well
12 Aug 20	162.9 lb	Reasonably Well
11 Aug 20	163.1 lb	Reasonably Well
10 Aug 20	164.0 lb	Reasonably Well
08 Aug 20	164.2 lb	Reasonably Well
07 Aug 20	164.9 lb	Reasonably Well
26 Jul 20	167.3 lb	Reasonably Well
24 Jul 20	166.7 lb	Reasonably Well
23 Jul 20	167.6 lb	Reasonably Well
21 Jul 20	169.8 lb	Reasonably Well
20 Jul 20	171.1 lb	Reasonably Well
19 Jul 20	172.0 lb	Reasonably Well
18 Jul 20	174.2 lb	Not Applicable