alabaster2's Journal, 28 March 2017

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Weigh In record (no journal entry) for 28 March 2017

157.4 lb Lost so far: 0.7 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2017:

306 kcal

Fat: 2.87g | Prot: 12.21g | Carb: 60.73g. Breakfast: Hofmaier Hähnchenbrustfilet Roulade, American Style Sandwich Scheiben Vollkorn, Kaffee, Kaufland Frischkäsezubereitung Light, Himbeer-Marmelade (Eigene). Snacks/Other: Banane. more...

1975 kcal

Activities & Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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alabaster2's Journal, 28 March 2017

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