Weigh In record (no journal entry) for 01 February 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2010:
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1127 kcal
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Fat: 45.23g | Prot: 50.09g | Carb: 152.63g.
Breakfast: Hazelnut Creamer, splenda, coffee, orange juice. Lunch: tomatoe. Dinner: Lite Creamy Parmesan with Cracked Peppercorn Dressing, bacon bits, bacon bits, shredded cheese, broccoli, grape tomatoes, romaine lettuce, spinach lettuce, red onion. Snacks/Other: Dark Chocolate Squares 60% Cacao, light pringles. more...
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gaining 0.7 lb a week
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ajusino's weight history
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