Weigh In record (no journal entry) for 27 March 2017
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157.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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1495 kcal
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Fat: 53.61g | Prot: 63.29g | Carb: 186.83g.
Breakfast: Milch 1,5%, Trader Joe's Sultaninen, Birnen, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken, Salz, Kaffee. Lunch: Aldi Merguez, Butter, Parmesan (Gerieben), Barilla Penne Rigate, Strauchtomaten, Zwiebeln, Combino Tomatensauce. Dinner: Herta Finesse Putenbrust Gepökelt & Gegart, Gurke (mit Schale), Aldi Vollkorntoastbrot, Feinkäserei Ziegenfrischkäse Kräuter. Snacks/Other: Kaffee. more...
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2255 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Trixi van Bommel's weight history
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