Weigh In record (no journal entry) for 27 March 2017
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198.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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4656 kcal
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Fat: 100.02g | Prot: 297.19g | Carb: 628.62g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Weetabix Weetabix Original 95% Blé Complet, Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane. Lunch: Delisse Fromage Blanc 0%, Steak Haché 5%, Huile d'Olive, Marque Repère Riz Complet, Carottes. Dinner: Huile d'Olive, Avocat, Rumsteack, Courgette, Myprotein Impact Whey Protein (25g), Patate Douce, Blanc d'Oeuf Cuit. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Avoine Instantanée. more...
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3181 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Fabien04's weight history
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