Weigh In record (no journal entry) for 27 March 2017
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154.3 lb
Lost so far: 9.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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846 kcal
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Fat: 32.39g | Prot: 22.96g | Carb: 117.93g.
Breakfast: LU Prince Choco, Auchan Confiture Extra de Fraise, Auchan Beurre Doux, Auchan Mini Baguette, Auchan Lait Demi-Écrémé, Thé Noir. Lunch: Auchan Beurre Doux, Crevette Cuite ou Grillée, Pâtes (Cuites), Auchan Mini Baguettes Précuites, Maille Velours de Balsamique, Terra Delyssa Huile d'olive de Tunisie Vierge Extra, Choux Fleurs Cru, Auchan Jeunes Pousses, Tomates. Snacks/Other: LU Prince Choco. more...
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1812 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.0 lb a week
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