Weigh In record (no journal entry) for 27 March 2017
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142.6 lb
Lost so far: 29.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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546 kcal
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Fat: 27.00g | Prot: 16.12g | Carb: 60.52g.
Breakfast: Бутер, Ritter Sport Шоколад Мята. more...
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losing 6.2 lb a week
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