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Finally going the right way again, now I just hope it stays that way. 2 weeks on Weds.
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151.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 January 2012:
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1301 kcal
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Fat: 79.68g | Prot: 114.69g | Carb: 27.09g.
Breakfast: Calorie Free Sweetener, Sausage Link, Black Tea Bags, Egg. Lunch: broccoli, American Cheese, celery, Best Chicken Salad. Dinner: shredded cheddar, kraft ranch dressing, Green Snap Beans, cucumber, Romaine Lettuce, chicken breast. Snacks/Other: mozzarella string cheese. more...
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1964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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