Weigh In record (no journal entry) for 26 March 2017
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165.3 lb
Lost so far: 3.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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322 kcal
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Fat: 11.44g | Prot: 18.58g | Carb: 37.77g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Great Grains Bakery Multigrain Bread with Flax Seeds, Egg. more...
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losing 2.8 lb a week
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