Weigh In record (no journal entry) for 26 March 2017
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307.5 lb
Lost so far: 18.3 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1087 kcal
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Fat: 47.98g | Prot: 46.36g | Carb: 128.99g.
Breakfast: Äpfel, Banane, Gekochtes Ei. Lunch: RUF Vanillesoße ohne Kochen, Fruchtsalat, Gemischter Salat, Bauer Der Kleine Bauer Erdbeere, Aldi Salat Dressing Sylter Art, Gekochtes Ei, Mozzarella, Gemischter Salat. Dinner: Hackbraten mit Rindfleisch Hergestellt. Snacks/Other: Gurke (mit Schale). more...
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losing 2.6 lb a week
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