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grasa 20.3% pesa casa. Omron 21.1% grasa y 185.5lbs en gym ayer.
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187.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2010 kcal
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Fat: 77.22g | Prot: 83.36g | Carb: 259.42g.
Breakfast: Land O'Lakes Whipped Butter Salted, Mi Pan Pan De Agua, Fried Egg, Spice Classics Ground Cinnamon, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, 365 Whole Wheat Elbows, Boca Grilled Vegetable Meatless Burgers. Dinner: Coffee with Milk and Sugar, Pasta with Pesto Sauce, Romano's Macaroni Grill Caesar della Casa Salad (House). Snacks/Other: Apples. more...
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gaining 5.6 lb a week
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david diaz's weight history
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