katiabecerrakon's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
134.9 lb Lost so far: 1.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
2873 kcal Fat: 146.54g | Prot: 143.07g | Carb: 259.16g.   Breakfast: Papaya, Bové Leche Entera, Jitomate, Aguacate, Queso Manchego, Huevo. Lunch: Dolce Gusto Cappuccino, Lechuga, Miel, Enature Aceite de Coco Orgánico, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Aguacate, Frijoles Refritos, Arroz Blanco, Salmón. Dinner: Bové Leche Entera, Donas Glaseadas con Azúcar o Chocolate, Queso Cottage, Papaya. Snacks/Other: Chocolate Dulce u Oscuro, Miel. more...
losing 6.2 lb a week

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