Weigh In record (no journal entry) for 25 March 2017
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125.9 lb
Lost so far: 8.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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497 kcal
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Fat: 32.35g | Prot: 44.50g | Carb: 3.52g.
Breakfast: Ovo, Café (Infusão). Lunch: Nestlé Creme de Leite, Frango Grelhado. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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losing 1.0 lb a week
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monica-lowcarb's weight history
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