I've been following my plan all week. Well, one day I had a little piece of my grand daughters Birthday cake. The scale had not moved. I kept with it and today it did! I can finally order the skirt online that I had my eye on, and bonus, it's on sale! My lucky day! The skirt was my reward for getting below 170! Let me get my credit card out!
|
169.0 lb
Lost so far: 11.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
191 kcal
|
Fat: 14.45g | Prot: 11.76g | Carb: 1.34g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). more...
|
losing 1.7 lb a week
|