like what is happening, back to basics
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181.7 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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666 kcal
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Fat: 16.12g | Prot: 21.71g | Carb: 105.05g.
Breakfast: SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix. Lunch: All Gold Super Fine Apricot Jam, Yum Yum Smooth Peanut Butter, Tea with Milk, Albany Brown Bread, Plums. more...
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gaining 0.5 lb a week
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Comments
PLease check my journal and tell me if you can answer what is happening. Now i am back on fatsecret with a mission.
19 May 17 by member: Chic Scarlet
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What i do not understand is that, that diet we did, i lost so much weight in a week but then it came back, yes it came back, i did nothing to gain that weight but it just came back in doubles for that matter
19 May 17 by member: Chic Scarlet
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Swazi Princess's weight history
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