Weigh In record (no journal entry) for 25 March 2017
|
111.8 lb
Lost so far: 5.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
978 kcal
|
Fat: 47.70g | Prot: 17.16g | Carb: 117.42g.
Breakfast: Чай, Нутелла Шоколадная Паста, Поджаренный Белый Хлеб. Lunch: Nestle Maxibon, Fruit-Tella Жевательная Конфета, Сосиска. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|