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Tomorrow I am going to weigh in . I thik I did pretty good this week. Hope for at least a lb.
Did buy those veggies and fixing home made chicken soup for the evening meal.
Diet Calendar Entries for 22 January 2012:
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959 kcal
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Fat: 54.99g | Prot: 54.47g | Carb: 61.37g.
Breakfast: water, creamer, coffee, margarine, cheese, toast. Lunch: water, diet soda, taco. Dinner: broccoli, sweetpotato, Sliced Ham (Regular, Approx. 11% Fat), water. Snacks/Other: salsa, pork skins, jello/sugar free, water. more...
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2163 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 15 hours. more...
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