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😊😊
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158.1 lb
Lost so far: 11.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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352 kcal
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Fat: 17.37g | Prot: 16.76g | Carb: 31.94g.
Breakfast: Siyah Zeytin, Hazır Kahve(Tozdan yapılmış), Milbona Kaffeesahne, Domatesler, Acılı Ezme, Gutes Land Aufschnitt, Korn Mühle Mehrkornbrötchen Zum Fertigbacken. more...
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losing 6.2 lb a week
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