Weigh In record (no journal entry) for 31 January 2010
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2010:
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755 kcal
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Fat: 32.96g | Prot: 43.16g | Carb: 73.72g.
Breakfast: splenda, coffee mate sugar free, triscuit, coffee. Lunch: mozzarella, lite cranberry juice, pam spray, onion, tomatoe, spinach, egg whites. Dinner: pam, snapper, avacado, avacado, tomato, spinach, romaine lettuce. Snacks/Other: triscuit, coke zero, olive oil salt pita chips, jalapeno hummus. more...
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2652 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Wii Fit - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
I really miss donuts and chocolate.
31 Jan 10 by member: AshleyLynn83
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