Weigh In record (no journal entry) for 24 March 2017
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144.4 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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288 kcal
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Fat: 9.37g | Prot: 23.70g | Carb: 31.18g.
Breakfast: Руккола, Савушкин Продукт Творог 0%, Огурец (с Кожурой), Яичный Белок. Lunch: Лук, Шампиньоны, Куриный Бульон, Белая Мука, Сливочное Масло. more...
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losing 3.9 lb a week
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Matreshk@'s weight history
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